Lan Po Muay Thai Gym

Our son at 11 decided to join a class here at Lan Po. It was a good experience for him, and he came back here a few times. He was trained by a focused trainer (the owner), doing great with the educational side of things. UNFORTUNATLY our other son at 13 did not have the best experience here! He was knocked out by the same trainer!! Yes, knocked out... The trainer wanted to take on our son in a round of sparring, after he was told to spar at 30% power, and ended up knocking him out, followed by a loooong talk about respect and life. This is in NO WAY okay, and unfortunatly we can´t recommend this gym to anyone. The 3 stars are for the good experience our youngest son had, and we will acknowledge that.

a month ago

For a crash course on what Muay Thai feels like, this is your go to spot. Our aged instructor was a bit fast in teaching techniques and started training on pads and bags. If you aren't interested in sports and agility, this is not the place for you. The training is fast paced and very very quick. Would recommend to anyone who wants to get the feel of how Muay thai works. Recommended with caution.

6 months ago

Had my first muay thai experience here and it certainly did not disappoint. Even though I joined a class, the guys were extremely helpful in teaching me the fundamentals on an individual level. It is located in the heart of the old town and it in an extremely cool open space. I would most definitely recommend checking these guys out!!

3 months ago

I trained here for a week and the training at Lan Po was great. As someone who has trained Muay Thai for two years I really appreciated the small class sizes and the way in which the whole coaching team really cared about your improvement. Unlike a lot of gyms in the area which have much bigger class sizes and you don’t get much time with the coaches, at Lan Po you really get to work one to one with the coaches. They also know how to work you hard. I would highly recommend this gym to anyone looking to train hard while staying around the Old Town

4 weeks ago

Great gym to train at! I was in a group class but there were 4 of us total, so I felt I was able to get personalised help and advice. I was pushed hard physically mixing pads and bag work. The coaches are nice and good at explaining tips that I was able to apply in sparring. Highly recommend!

3 weeks ago